One cup of Rice with pasta and egg is around 150 grams and contains approximately 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 60 grams of carbohydrates.
Rice With Pasta And Egg is a delicious and hearty dish that beautifully blends textures and flavors. This unique creation combines tender rice, delicate pasta, and fluffy scrambled eggs, all tossed together for a satisfying meal. Originating from various culinary traditions, it showcases the versatility of staple ingredients often found in comfort food across cultures. The combination offers a good source of carbohydrates for energy, while the eggs provide protein and essential nutrients. With a touch of seasoning, this dish is not only filling but also a creative way to enjoy two beloved grains in one bowl. Perfect for a quick lunch or a cozy dinner!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
