One cup of Rice with musrooms is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.
Rice With Mushrooms is a savory dish that features fluffy rice combined with earthy, sautéed mushrooms. Originating from various culinary traditions, this delightful meal brings together the rich flavors of sautéed garlic and onion, often enhanced by a splash of soy sauce or fresh herbs. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making this dish a healthy choice for any meal. Whether served as a side or a main course, Rice With Mushrooms is a comforting, flavorful staple that satisfies your taste buds and nourishes your body.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
