One cup of Rice with mushrooms is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Rice With Mushrooms is a delightful and hearty dish that combines fluffy rice with earthy, savory mushrooms. Originating from various cuisines around the world, it's particularly popular in Asian and Mediterranean cooking. This delicious meal is often enhanced with garlic, onions, and a touch of herbs, creating a flavor profile that’s both comforting and satisfying. Packed with nutrients, mushrooms are low in calories and rich in fiber, while rice provides a good source of carbohydrates for energy. Whether served as a side or a main course, Rice With Mushrooms is a wholesome dish that’s sure to please any palate.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
