Rice with mushrooms and shredded carrot

Rice with mushrooms and shredded carrot

Lunch

Item Rating: 72/100

One cup of Rice with mushrooms and shredded carrot is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 3.5 grams of fat, and 53.0 grams of carbohydrates.

Rice With Mushrooms And Shredded Carrot is a delicious and wholesome dish that combines fluffy rice with tender mushrooms and vibrant shredded carrots. This flavorful recipe draws inspiration from various Asian cuisines, showcasing the perfect harmony of earthy and sweet flavors. Packed with nutrients, this dish is rich in fiber and vitamins, making it a healthy choice for any meal. The mushrooms add a hearty texture while the carrots bring a natural sweetness. Enjoy this delightful and colorful side dish that not only pleases the palate but also nourishes the body!

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294.1
calories
5.9
protein
53.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
8.8%
11.8%
Fat: 31 cal (11.8%)
Protein: 23 cal (8.8%)
Carbs: 212 cal (79.4%)