Nutrition Facts for Rice with mushrooms and meat
Image of Rice with mushrooms and meat

Rice with mushrooms and meat

Item Rating: 72/100

One cup of Rice with mushrooms and meat is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Rice With Mushrooms And Meat is a hearty and flavorful dish that combines tender rice with savory mushrooms and succulent pieces of meat, often beef or chicken. Originating from various cuisines, this meal brings together earthy flavors and comforting textures. The mushrooms add a rich umami taste, while the protein from the meat offers essential nutrients. Packed with vitamins and minerals, this dish can be a nourishing option, though it's wise to watch portion sizes due to its hearty nature. Perfect for a family dinner, Rice With Mushrooms And Meat is both satisfying and delicious!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 14.1509g 0%
Vitamin D 9.434IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 235.8491mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%