One cup of Rice with mushrooms and green beans is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.
Rice With Mushrooms And Green Beans is a delightful dish that combines fragrant rice with savory mushrooms and crisp green beans. Often found in Mediterranean and Asian cuisines, this colorful medley offers a satisfying blend of textures and flavors. Packed with nutrients, the mushrooms provide antioxidants and vitamin D, while green beans are rich in fiber and vitamins A and C. This dish is not only wholesome but also low in calories, making it a heart-healthy option for any meal. Enjoy a bowl of Rice With Mushrooms And Green Beans for a nutritious and delicious addition to your dining table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
