Nutrition Facts for Rice with minced meat
Image of Rice with minced meat

Rice with minced meat

Item Rating: 72/100

One cup of Rice with minced meat is around 235 grams and contains approximately 294 calories, 14 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Rice With Minced Meat is a delicious and hearty dish that features fluffy grains of rice paired with savory minced meat, often beef or lamb, seasoned with aromatic spices and herbs. Originating from various cuisines around the world, it’s particularly beloved in Middle Eastern and Mediterranean cooking. This meal offers a balanced combination of carbohydrates and protein, making it a filling choice for any time of day. While rich in flavor and nutrients, be mindful of portion sizes as the dish can be higher in calories depending on the preparation. Enjoy a satisfying and flavorful experience with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 19.1%
Carbs: 55.8%