One cup of Rice with minced meat is around 235 grams and contains approximately 353.0 calories, 18.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Rice With Minced Meat is a delicious and hearty dish that features fluffy grains of rice paired with savory minced meat, often beef or lamb, seasoned with aromatic spices and herbs. Originating from various cuisines around the world, it’s particularly beloved in Middle Eastern and Mediterranean cooking. This meal offers a balanced combination of carbohydrates and protein, making it a filling choice for any time of day. While rich in flavor and nutrients, be mindful of portion sizes as the dish can be higher in calories depending on the preparation. Enjoy a satisfying and flavorful experience with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
