One cup of Rice with milk is around 200 grams and contains approximately 288 calories, 10.3 grams of protein, 4.6 grams of fat, and 50 grams of carbohydrates.
Rice With Milk is a creamy, comforting dish made from simple ingredients: tender rice simmered with milk, sugar, and a hint of cinnamon. Originating from various cultures, it can be enjoyed as a dessert or breakfast, with variations found in Spanish, Indian, and Middle Eastern cuisines. Not only is it a delicious treat, but it's also a source of carbohydrates and can provide calcium from milk. While it offers energy and warmth, be mindful of the sugar content. Enjoy Rice With Milk for a delightful, nourishing experience that brings a taste of home to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 9.8 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 88 mcg | 440% | |
| Calcium | 266 mg | 20% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 366 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
