Rice with meat and yogurt
One cup of Rice with meat and yogurt is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Rice With Meat And Yogurt is a delightful blend of flavors and textures, hailing from Middle Eastern and Mediterranean cuisines. This dish features fluffy, fragrant rice served with tender, spiced meat—often lamb or chicken—and is topped with a creamy, tangy yogurt. Packed with protein and essential nutrients, it offers a balanced meal while the spices provide warmth and depth. Though rich and satisfying, be mindful of portion sizes due to the calorie content in the meat and yogurt. Enjoy this hearty dish, perfect for family gatherings or a comforting weeknight dinner!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336.2152 |
| Total Fat 9.6061g | 0% |
| Saturated Fat 3.8425g | 0% |
| Cholesterol 48.0307mg | 0% |
| Sodium 480.3074mg | 0% |
| Total Carbohydrate 43.2277g | 0% |
| Dietary Fiber 1.9212g | 0% |
| Total Sugars 4.8031g | |
| Protein 19.2123g | 0% |
| Vitamin D 19.2123IU | 0% |
| Calcium 144.0922mg | 0% |
| Iron 2.4015mg | 0% |
| Potassium 288.1844mg | 0% |
Source of Calories