One cup of Rice with lima beans is around 236.4 grams and contains approximately 295.8 calories, 8.2 grams of protein, 1.2 grams of fat, and 59.4 grams of carbohydrates.
Rice With Lima Beans is a wholesome dish that beautifully combines fluffy rice with tender, green lima beans. Originating from various cuisines, including Southern and Caribbean flavors, this dish is not only delicious but also packed with nutrition. Rich in fiber and protein, lima beans contribute to a healthy diet, supporting digestion and muscle health. Pairing these legumes with rice creates a complete protein, making it a perfect option for vegetarians and health-conscious eaters alike. Enjoy Rice With Lima Beans as a satisfying side or a hearty main dish that delights your taste buds while nourishing your body.
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Nutrition Information
Calories |
295.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 59.4 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.2 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
