Rice with lentils
One cup of Rice with lentils is around 236 grams and contains approximately 307 calories, 6.4 grams of protein, 0.6 grams of fat, and 67 grams of carbohydrates.
Rice With Lentils is a hearty and nutritious dish that combines fluffy rice with protein-rich lentils. Originating from various cuisines around the world, including Indian, Middle Eastern, and Mediterranean, this comforting meal is packed with flavors and textures. Rich in fiber, it's a great source of plant-based protein, making it an excellent choice for vegetarians and health-conscious eaters alike. With its vibrant spices and simple ingredients, Rice With Lentils is not just satisfying but also promotes overall well-being. Enjoy this wholesome dish as a warm main course or a delicious side!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 307.4993 |
| Total Fat 0.5972g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.4927mg | 0% |
| Total Carbohydrate 67.1722g | 0% |
| Dietary Fiber 0.8955g | 0% |
| Total Sugars 0.1493g | |
| Protein 6.4186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8835mg | 0% |
| Iron 0.5972mg | 0% |
| Potassium 82.0993mg | 0% |
Source of Calories