Rice with lentil
One cup of Rice with lentil is around 235 grams and contains approximately 271 calories, 11 grams of protein, 1.8 grams of fat, and 53 grams of carbohydrates.
Rice With Lentil is a hearty dish that combines nutritious lentils with fragrant rice, creating a flavorful, comforting meal. Originating from various cuisines, including Indian and Middle Eastern, this dish is often seasoned with spices like cumin and turmeric, enhancing its taste and aroma. Packed with protein, fiber, and essential nutrients, Rice With Lentil is a fantastic choice for those seeking a healthy diet. It's low in fat and can be easily customized with vegetables or herbs, making it not only delicious but also versatile and nourishing. Enjoy this wholesome meal as a satisfying main course or a delightful side dish!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 1.7647g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 1.1765g | |
| Protein 10.5882g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories