One cup of Rice with ketchup is around 237.7 grams and contains approximately 237.7 calories, 2.6 grams of protein, 0 grams of fat, and 53.2 grams of carbohydrates.
Rice With Ketchup is a simple yet delicious dish that combines fluffy, steamed rice with a tangy, sweet tomato ketchup. This comfort food often finds its roots in various cultures, particularly in many Latin American countries, where it’s cherished as a quick meal or side. While rice provides essential carbohydrates for energy, ketchup offers a burst of flavor, though it can be high in sugar and sodium. Pairing Rice With Ketchup with vegetables or protein can elevate its nutritional value, making it a versatile option for any meal. Enjoy this unique blend of flavors that brings comfort to your dining table!
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Nutrition Information
Calories |
237.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 259.7 mg | 11% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 9.1 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.0 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 64.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
