1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with honey sou chicken
Rice with Honey Sou Chicken is a flavorful dish inspired by East Asian cuisine, combining sweet and savory elements. This dish features tender chicken glazed with a honey-based sauce, infused with soy sauce, garlic, and ginger for a well-balanced taste. Served alongside steamed white or brown rice, it creates a wholesome and filling meal. Honey provides natural sweetness, while soy sauce adds depth of flavor, though its sodium content may be a consideration for those monitoring salt intake. The lean protein from chicken contributes to muscle repair and maintenance, while ginger and garlic can offer antioxidant and anti-inflammatory benefits. For a healthier version, brown rice or cauliflower rice can replace white rice, and low-sodium soy sauce can reduce sodium levels. This dish is a tasty fusion of nutrition and comfort, offering a sweet twist to traditional Asian-inspired meals.
