Rice with herbs and shredded chicken

Rice with herbs and shredded chicken

Lunch

Item Rating: 74/100

One cup of Rice with herbs and shredded chicken is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Rice With Herbs And Shredded Chicken is a delightful dish, blending tender, shredded chicken with fluffy rice and a medley of fresh herbs. Inspired by Mediterranean cuisine, this recipe infuses the rice with vibrant flavors from parsley, cilantro, and a hint of lemon, creating a refreshing profile. It's not only delicious but also packed with protein and essential nutrients, making it a healthy choice for any meal. With minimal added fat, it's a perfect option for those seeking a balanced diet while enjoying a comforting and flavorful dish.

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294
calories
24.0
protein
35
carbohydrates
5.9
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 59 mg 19%
Sodium 588.0 mg 25%
Total Carbohydrates 35 g 12%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 24.0 g 48%
Vitamin D 12 mcg 60%
Calcium 24.0 mg 1%
Iron 1.8 mg 10%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
33.2%
18.4%
Fat: 53 cal (18.4%)
Protein: 96 cal (33.2%)
Carbs: 140 cal (48.4%)