One cup of Rice with herbs and shredded chicken is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Rice With Herbs And Shredded Chicken is a delightful dish, blending tender, shredded chicken with fluffy rice and a medley of fresh herbs. Inspired by Mediterranean cuisine, this recipe infuses the rice with vibrant flavors from parsley, cilantro, and a hint of lemon, creating a refreshing profile. It's not only delicious but also packed with protein and essential nutrients, making it a healthy choice for any meal. With minimal added fat, it's a perfect option for those seeking a balanced diet while enjoying a comforting and flavorful dish.
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59 mg | 19% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 35 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.2 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 12 mcg | 60% | |
Calcium | 24.0 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.