1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with herbs and shredded chicken
Rice with Herbs and Shredded Chicken is a flavorful and satisfying dish that combines tender white rice, aromatic herbs like parsley, cilantro, or dill, and juicy, shredded chicken breast. Rooted in diverse cuisines around the world, including Mediterranean, Middle Eastern, or Southeast Asian culinary traditions, this dish offers both versatility and nourishment. Lean chicken provides a healthy source of protein, while the fresh herbs contribute essential vitamins, antioxidants, and a burst of vibrant flavor. The addition of olive oil or light seasonings often enhances its health profile, ensuring minimal saturated fats. However, the dish’s nutritional value may vary depending on portion sizes or additional ingredients, such as butter or heavy sauces. As a balanced and nutrient-packed option, it’s ideal for maintaining energy levels and supporting muscle growth, making it a wholesome choice for lunch or dinner.
