Rice with herbs and lima beans

Rice with herbs and lima beans

Lunch

Item Rating: 80/100

One cup of Rice with herbs and lima beans is around 235.3 grams and contains approximately 294.1 calories, 8.2 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.

Rice With Herbs And Lima Beans is a vibrant and nutritious dish that showcases the perfect harmony of flavors. This delightful blend features fluffy rice cooked to perfection, complemented by tender lima beans and a medley of fresh herbs like parsley, cilantro, and mint. Originating from various culinary traditions, this dish is celebrated for its wholesome, plant-based ingredients. Packed with protein, fiber, and essential vitamins, it's not only filling but also great for heart health. Gluten-free and brightly colored, Rice With Herbs And Lima Beans is both a feast for the eyes and a nourishing choice for any meal. Enjoy a burst of flavor and health in every bite!

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294.1
calories
8.2
protein
52.9
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 5.9 g 21%
Sugars 2.3 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.3 mg 12%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

76.7%
11.9%
11.4%
Fat: 31 cal (11.4%)
Protein: 32 cal (11.9%)
Carbs: 211 cal (76.7%)