Nutrition Facts for Rice with ground meat and beans
Image of Rice with ground meat and beans

Rice with ground meat and beans

Item Rating: 76/100

One cup of Rice with ground meat and beans is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Rice With Ground Meat And Beans is a hearty and delicious dish that combines tender rice, savory ground meat, and protein-packed beans. Originating from Latin American and Mediterranean cuisines, this meal is not only satisfying but also rich in flavor. Ground meat, typically beef or turkey, adds a savory depth, while beans contribute essential nutrients and fiber. Together, they create a balanced meal that fuels your body. With its vibrant spices and wholesome ingredients, Rice With Ground Meat And Beans is perfect for those seeking a nutritious option that's both quick to prepare and enjoyable to eat. Dive into this comforting classic today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 22.6%
Carbs: 60.4%