One cup of Rice with ground chicken and water chestnuts is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 41.2 grams of carbohydrates.
Rice With Ground Chicken And Water Chestnuts is a delightful dish that combines tender ground chicken with crunchy water chestnuts, all sitting atop fluffy rice. This savory recipe draws inspiration from Asian cuisine, where fresh ingredients and bold flavors shine. Packed with protein from the chicken and a satisfying crunch from the water chestnuts, it's a balanced meal that’s both hearty and light. The chicken offers a lean alternative to traditional meats, making it a healthier choice, while the water chestnuts add a boost of fiber and essential nutrients. Perfect for a quick weeknight dinner, this dish is sure to please the whole family!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
