One cup of Rice with ground beef and green beans is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Rice With Ground Beef And Green Beans is a hearty and satisfying dish that combines fluffy rice, savory ground beef, and crisp green beans. This wholesome meal draws inspiration from various cuisines, showcasing a delightful blend of flavors that are both comforting and nutritious. Packed with protein from the ground beef and rich in vitamins from the green beans, it provides a balanced option for any dinner table. While it’s deliciously filling, be mindful of portion sizes to keep it on the healthier side. Enjoy this simple yet flavorful dish that brings warmth and joy to your dining experience!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
