Nutrition Facts for Rice with green seasoning and sesame seeds
Image of Rice with green seasoning and sesame seeds

Rice with green seasoning and sesame seeds

Item Rating: 72/100

One cup of Rice with green seasoning and sesame seeds is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice With Green Seasoning And Sesame Seeds is a vibrant and flavorful dish that celebrates the essence of Caribbean cuisine. Infused with a blend of fresh herbs like cilantro, parsley, and scallions, this rice dish bursts with aromatic freshness. The addition of toasted sesame seeds brings a delightful crunch and a nutty flavor, enhancing both taste and texture. Packed with fiber and essential vitamins from the herbs, it’s a healthy choice that can complement any meal. Enjoy this nutritious delight that not only satisfies your hunger but also nourishes your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%