Rice with green beans

Rice with green beans

Side Dish

Item Rating: 72/100

One cup of Rice with green beans is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice With Green Beans is a delightful and nutritious dish that combines fluffy rice with tender, vibrant green beans. Often found in Mediterranean and Asian cuisines, this simple yet flavorful creation offers a perfect balance of carbohydrates and fiber. Packed with vitamins A and C, green beans boost your immune system and support eye health, while brown rice adds whole grains to your diet, making it heart-healthy. This versatile side can complement any meal, and it's a wholesome choice for those seeking a delicious, plant-based option. Enjoy the harmony of texture and taste that Rice With Green Beans brings to your plate!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294
calories
7.1
protein
53
carbohydrates
5.9
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 471.0 mg 20%
Total Carbohydrates 53 g 19%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 35 mg 2%
Iron 1.8 mg 10%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 212 cal (72.2%)