One cup of Rice with green beans is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Green Beans is a delightful and nutritious dish that combines fluffy rice with tender, vibrant green beans. Often found in Mediterranean and Asian cuisines, this simple yet flavorful creation offers a perfect balance of carbohydrates and fiber. Packed with vitamins A and C, green beans boost your immune system and support eye health, while brown rice adds whole grains to your diet, making it heart-healthy. This versatile side can complement any meal, and it's a wholesome choice for those seeking a delicious, plant-based option. Enjoy the harmony of texture and taste that Rice With Green Beans brings to your plate!
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 471.0 mg | 20% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.