Rice with green beans and bacon

Rice with green beans and bacon

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
8.2
protein
41.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 470.6 mg 20%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
11.6%
30.0%
Fat: 84 cal (30.0%)
Protein: 32 cal (11.6%)
Carbs: 164 cal (58.4%)

About Rice with green beans and bacon

Rice with Green Beans and Bacon is a flavorful dish combining tender rice, crisp green beans, and smoky bacon for a satisfying blend of textures and tastes. Often inspired by Southern and comfort food traditions, this meal brings together hearty ingredients with a home-cooked appeal. Green beans provide a nutrient boost, offering vitamins A and C, fiber, and antioxidants, making them a healthy choice for supporting digestion and immunity. Rice serves as an energy-packed base, with whole-grain options enhancing its nutritional profile by adding fiber and B vitamins. Bacon adds savory richness, though its high sodium and fat content mean moderation is key for balanced eating. This dish strikes a harmony between wholesome vegetables and indulgent flavors, making it versatile as both a side or main course. Perfect for sharing, it’s a crowd-pleaser that satisfies both taste buds and nutritional needs when prepared thoughtfully.