1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice with Green Beans and Bacon is a flavorful dish combining tender rice, crisp green beans, and smoky bacon for a satisfying blend of textures and tastes. Often inspired by Southern and comfort food traditions, this meal brings together hearty ingredients with a home-cooked appeal. Green beans provide a nutrient boost, offering vitamins A and C, fiber, and antioxidants, making them a healthy choice for supporting digestion and immunity. Rice serves as an energy-packed base, with whole-grain options enhancing its nutritional profile by adding fiber and B vitamins. Bacon adds savory richness, though its high sodium and fat content mean moderation is key for balanced eating. This dish strikes a harmony between wholesome vegetables and indulgent flavors, making it versatile as both a side or main course. Perfect for sharing, it’s a crowd-pleaser that satisfies both taste buds and nutritional needs when prepared thoughtfully.