One cup of Rice with gravy is around 237 grams and contains approximately 277.3 calories, 4.7 grams of protein, 7.0 grams of fat, and 47.4 grams of carbohydrates.
Rice With Gravy is a comforting and savory dish that blends fluffy white or brown rice with a rich, flavorful gravy. Originating from Southern American cuisine, it's often made with a blend of meat drippings, herbs, and spices, creating a delicious sauce that elevates the rice. Customize it with proteins like chicken or beef, or keep it vegetarian by using mushrooms and vegetable broth. While indulgent, this dish can be made healthier by opting for whole grain rice and reducing the amount of added fat. Perfect for family dinners, Rice With Gravy is a satisfying meal that brings warmth and flavor to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
277.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 680.2 mg | 29% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 85.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
