One cup of Rice with gravy and potato slices and salted egg chicken and broccoli is around 250 grams and contains approximately 350 calories, 25 grams of protein, 15 grams of fat, and 40 grams of carbohydrates.
Rice With Gravy And Potato Slices And Salted Egg Chicken And Broccoli is a delightful dish that brings together comforting flavors from Asian cuisine. The fluffy rice acts as the perfect base, generously topped with savory gravy that adds a rich depth. Tender potato slices complement the meal with their creamy texture, while the salted egg chicken provides a deliciously umami twist. Vibrant broccoli adds a pop of color and essential vitamins, making this a balanced option. Together, these elements create a satisfying and hearty dish that’s perfect for any occasion. Enjoy the fusion of flavors while appreciating its nourishing qualities!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
