Nutrition Facts for Rice with gravy and potato slices and salted egg chicken and broccoli
Image of Rice with gravy and potato slices and salted egg chicken and broccoli

Rice with gravy and potato slices and salted egg chicken and broccoli

Item Rating: 71/100

One cup of Rice with gravy and potato slices and salted egg chicken and broccoli is around 236 grams and contains approximately 405 calories, 17 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.

Rice With Gravy And Potato Slices And Salted Egg Chicken And Broccoli is a delightful dish that brings together comforting flavors from Asian cuisine. The fluffy rice acts as the perfect base, generously topped with savory gravy that adds a rich depth. Tender potato slices complement the meal with their creamy texture, while the salted egg chicken provides a deliciously umami twist. Vibrant broccoli adds a pop of color and essential vitamins, making this a balanced option. Together, these elements create a satisfying and hearty dish that’s perfect for any occasion. Enjoy the fusion of flavors while appreciating its nourishing qualities!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 13.5135g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 67.5675mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 54.054g 0%
Dietary Fiber 4.0541g 0%
Total Sugars 3.3784g
Protein 16.892g 0%
Vitamin D 67.5675IU 0%
Calcium 67.5675mg 0%
Iron 2.0269mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 16.7%
Carbs: 53.3%