Nutrition Facts for Rice with furikake seasoning
Image of Rice with furikake seasoning

Rice with furikake seasoning

Item Rating: 68/100

One cup of Rice with furikake seasoning is around 200 grams and contains approximately 333 calories, 6.7 grams of protein, 2.7 grams of fat, and 73 grams of carbohydrates.

Rice With Furikake Seasoning is a delightful fusion of white or brown rice sprinkled with a flavorful blend of furikake, a Japanese seasoning made from seaweed, sesame seeds, and dried fish or mushrooms. This vibrant dish captures the essence of Japanese cuisine, adding a savory umami kick to any meal. Rich in nutrients like omega-3 fatty acids and fiber, furikake enhances the health benefits of rice while keeping it light and satisfying. Ideal as a side or a main dish, Rice With Furikake Seasoning offers both deliciousness and nutrition in every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 2.6666g 0%
Saturated Fat 0.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 533.3334mg 0%
Total Carbohydrate 73.3334g 0%
Dietary Fiber 1.3334g 0%
Total Sugars 1.3334g
Protein 6.6666g 0%
Vitamin D 0IU 0%
Calcium 26.6666mg 0%
Iron 1.3334mg 0%
Potassium 66.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 7.8%
Carbs: 85.3%