One cup of Rice with furikake seasoning is around 200 grams and contains approximately 333.3 calories, 6.7 grams of protein, 2.7 grams of fat, and 73.3 grams of carbohydrates.
Rice With Furikake Seasoning is a delightful fusion of white or brown rice sprinkled with a flavorful blend of furikake, a Japanese seasoning made from seaweed, sesame seeds, and dried fish or mushrooms. This vibrant dish captures the essence of Japanese cuisine, adding a savory umami kick to any meal. Rich in nutrients like omega-3 fatty acids and fiber, furikake enhances the health benefits of rice while keeping it light and satisfying. Ideal as a side or a main dish, Rice With Furikake Seasoning offers both deliciousness and nutrition in every bite!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 73.3 g | 26% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
