One cup of Rice with fried onions is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Fried Onions is a delightful and aromatic dish, often found in Middle Eastern and South Asian cuisines. This savory recipe features fluffy, long-grain rice delicately cooked and crowned with golden, crispy fried onions that add a rich flavor and satisfying crunch. Made with simple ingredients like rice, onions, and a hint of spices, it’s a comforting staple that can accompany a variety of meals. While it offers carbs for energy, the fried onions add richness and should be enjoyed in moderation, ensuring this dish balances indulgence with nourishment. Perfect for serving at gatherings or enjoying any day of the week!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 94.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
