Nutrition Facts for Rice with fried egg
Image of Rice with fried egg

Rice with fried egg

Item Rating: 73/100

One cup of Rice with fried egg is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Rice With Fried Egg is a simple yet satisfying dish popular in various cuisines around the world. At its core, it features fluffy steamed rice topped with a perfectly fried egg, often garnished with soy sauce, scallions, or a sprinkle of sesame seeds. This dish combines carbohydrates from the rice with protein and healthy fats from the egg, making it a balanced meal option. While it’s comforting and delicious, moderation is key due to the cooking oil used for frying. Embrace the heartiness of Rice With Fried Egg for an easy, wholesome meal that brings a taste of home to your table!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 1g 0%
Total Sugars 0.25g
Protein 6.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 87.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%