Rice with fish curry

Item Rating: 69/100

One cup of Rice with fish curry is around 200 grams and contains approximately 214 calories, 8.1 grams of protein, 6.7 grams of fat, and 30 grams of carbohydrates.

Rice With Fish Curry is a delectable dish that showcases the vibrant flavors of Southeast Asian cuisine. It features tender, flaky fish simmered in a rich, aromatic curry sauce made from coconut milk, tomatoes, and a blend of spices like turmeric and coriander. Served over a fluffy bed of steamed rice, this meal is not only satisfying but also packed with nutrients. The fish provides a healthy dose of omega-3 fatty acids, promoting heart health, while the spices offer anti-inflammatory benefits. Enjoy this delightful fusion of flavors that transports you to the shores of the tropics with every bite!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	214

Total Fat 6.68g	0%
Saturated Fat 1.62g	0%
Polyunsaturated Fat 2.3g
Cholesterol 28mg	0%
Sodium 616mg	0%
Total Carbohydrate 30.4g	0%
Dietary Fiber 2g	0%
Total Sugars 3.16g
Protein 8.06g	0%

Vitamin D 0IU	0%
Calcium 38mg	0%
Iron 1.72mg	0%
Potassium 358mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 15.1%

Carbs: 56.8%