Nutrition Facts for Rice with egg
Image of Rice with egg

Rice with egg

Item Rating: 71/100

One cup of Rice with egg is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Rice With Egg is a comforting dish that combines fluffy white or brown rice with perfectly cooked eggs, often scrambled or fried. This simple yet satisfying meal originates from various Asian cuisines, where it’s a staple in households. Packed with carbohydrates and protein, Rice With Egg offers a balanced energy boost, making it a great option for breakfast or any time of day. While it’s a nutritious choice, be mindful of added oils or sauces that can increase calorie content. Enjoy this versatile dish as is, or customize it with vegetables and seasonings for extra flavor and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 11.7647g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%