Rice with edamame

Item Rating: 80/100

One cup of Rice with edamame is around 235 grams and contains approximately 294 calories, 11 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Rice With Edamame is a delightful, nutritious dish that blends fluffy, steamed rice with vibrant, green edamame beans. Originating from East Asian cuisine, this dish is not only visually appealing but also packed with protein and fiber, making it a perfect option for a healthy meal or side. The natural sweetness of the edamame complements the rice, creating a satisfying texture and flavor. Rich in vitamins and minerals, Rice With Edamame is a fantastic choice for those seeking a wholesome, plant-based dish that's both delicious and energizing. Enjoy it as a standalone delight or as a colorful addition to your favorite meals!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 4.7059g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 1.1765g
Protein 10.5882g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 14.3%

Carbs: 71.4%