One cup of Rice with diced carrot and red pepper is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 1.2 grams of fat, and 61.2 grams of carbohydrates.
Rice With Diced Carrot And Red Pepper is a vibrant and flavorful dish that combines fluffy rice with tender diced carrots and bright red peppers. This colorful medley not only enhances the dish's presentation but also adds a boost of essential vitamins and antioxidants. Drawing inspiration from various global cuisines, it’s a versatile side that pairs well with any meal. With the natural sweetness of the carrots and the slight crunch of the peppers, it’s a delightful way to incorporate more vegetables into your diet. Plus, it’s low in calories and packed with fiber, making it a healthy choice for any table. Enjoy the delicious balance of taste and nutrition with Rice With Diced Carrot And Red Pepper!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 61.2 g | 22% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
