Rice with dhal
One cup of Rice with dhal is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.
Rice With Dhal is a hearty and wholesome dish, combining fragrant basmati rice with rich, spiced lentils. Hailing from South Asian cuisine, this delightful meal is a staple in countries like India and Pakistan. The lentils, packed with protein and fiber, offer essential nutrients, making this dish not only satisfying but also a great source of plant-based nutrition. Paired with aromatic spices like turmeric and cumin, Rice With Dhal delights the palate while promoting digestion. Whether enjoyed on its own or accompanied by vegetables or pickles, this comforting dish showcases the vibrant flavors and health benefits of traditional cooking.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories