Rice with curry source

Rice with curry source

Dinner

Item Rating: 69/100

One cup of Rice with curry source is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.

Rice With Curry Source is a vibrant dish that combines fluffy, steamed rice with a rich and fragrant curry sauce. Originating from South Asian cuisine, this delectable meal typically features a blend of spices like turmeric, cumin, and coriander, combined with vegetables, lentils, or tender pieces of meat. The curry not only tantalizes your taste buds but also offers health benefits, including anti-inflammatory properties and essential nutrients. While the rice provides a comforting base, the curry adds layers of flavor and aroma, making it a satisfying and heartwarming choice. Enjoy Rice With Curry Source for a delightful and nutritious experience!

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294.1
calories
7.1
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
9.7%
18.1%
Fat: 53 cal (18.1%)
Protein: 28 cal (9.7%)
Carbs: 211 cal (72.2%)