One cup of Rice with curry sauce is around 234.7 grams and contains approximately 294.5 calories, 5.9 grams of protein, 5.9 grams of fat, and 52.5 grams of carbohydrates.
Rice With Curry Sauce is a delightful dish that combines fluffy, steamed rice with a rich and aromatic curry sauce. Originating from South Asian cuisine, this dish often features a medley of spices like turmeric, cumin, and coriander, making each bite burst with flavor. The curry sauce can be crafted from various ingredients, including seasonal vegetables, legumes, or tender meat, tailoring it to your taste. Packed with nutrients, the dish provides a good source of carbohydrates, fiber, and protein, while the spices offer anti-inflammatory benefits. Whether served mild or spicy, Rice With Curry Sauce is a hearty, satisfying meal that warms the soul.
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Nutrition Information
Calories |
294.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 589.1 mg | 25% | |
| Total Carbohydrates | 52.5 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
