One cup of Rice with curry sauce and meat is around 235.5 grams and contains approximately 329.6 calories, 14.1 grams of protein, 9.4 grams of fat, and 42.4 grams of carbohydrates.
Rice With Curry Sauce And Meat is a delicious and aromatic dish that transports you to the heart of Indian cuisine. This mouthwatering meal features tender pieces of marinated meat simmered in a rich, spiced curry sauce, served over fluffy basmati rice. With vibrant herbs and spices like turmeric, cumin, and coriander, it not only tantalizes the taste buds, but also offers anti-inflammatory benefits. While the dish is hearty and satisfying, be mindful of the portion sizes, as it can be high in calories. Enjoy this comforting fusion of flavors, perfect for any occasion!
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Nutrition Information
Calories |
329.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 753.4 mg | 32% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
