One cup of Rice with curry is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 66.7 grams of carbohydrates.
Rice With Curry is a vibrant dish that brings together fluffy rice and rich, aromatic curry, often featuring a medley of vegetables, legumes, and proteins like chicken, beef, or tofu. Originating from South Asia, particularly India and Thailand, this flavorful combination showcases a symphony of spices, including turmeric, cumin, and coriander. While the rice provides essential carbohydrates, the curry offers a bounty of nutrients, making it a well-rounded meal. However, it's essential to watch for cream or coconut milk in some recipes, which can add extra calories. Overall, Rice With Curry is a delicious and satisfying delight that nourishes both body and soul.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
