Nutrition Facts for Rice with curry
Image of Rice with curry

Rice with curry

Item Rating: 70/100

One cup of Rice with curry is around 250 grams and contains approximately 290 calories, 5 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Rice With Curry is a vibrant dish that brings together fluffy rice and rich, aromatic curry, often featuring a medley of vegetables, legumes, and proteins like chicken, beef, or tofu. Originating from South Asia, particularly India and Thailand, this flavorful combination showcases a symphony of spices, including turmeric, cumin, and coriander. While the rice provides essential carbohydrates, the curry offers a bounty of nutrients, making it a well-rounded meal. However, it's essential to watch for cream or coconut milk in some recipes, which can add extra calories. Overall, Rice With Curry is a delicious and satisfying delight that nourishes both body and soul.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 8g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 3g 0%
Total Sugars 2g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1.8mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 7.4%
Carbs: 66.2%