One cup of Rice with curry gravy is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Curry Gravy is a vibrant dish that brings together fluffy, fragrant rice and a rich, flavorful curry sauce. Originating from South Asian cuisine, this delightful combination showcases a medley of spices like turmeric, cumin, and coriander, infusing each bite with warmth and depth. The curry can include tender vegetables, legumes, or meat, making it a versatile meal for any palate. Packed with protein and fiber, it offers a hearty, satisfying option, though the creaminess in some gravies can add extra calories. Enjoy this delicious dish that celebrates the essence of comfort food while nourishing your body!
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 176 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.