Rice with cumin seeds

Rice with cumin seeds

Grain

Item Rating: 74/100

One cup of Rice with cumin seeds is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 1.2 grams of fat, and 62.4 grams of carbohydrates.

Rice With Cumin Seeds is a fragrant and flavorful dish hailing from South Asian cuisine. This simple yet delightful recipe combines fluffy white rice with aromatic cumin seeds, creating a perfect balance of taste and nutrition. Cumin seeds not only add a warm, earthy flavor but also boast numerous health benefits, including aiding digestion and boosting immunity. With its quick preparation and wholesome ingredients, this dish serves as an excellent side for any meal, making it a healthy and satisfying addition to your dining experience. Enjoy the comforting essence of Rice With Cumin Seeds today!

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294.1
calories
5.9
protein
62.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 62.4 g 22%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 64.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.9%
8.3%
3.8%
Fat: 10 cal (3.8%)
Protein: 23 cal (8.3%)
Carbs: 249 cal (87.9%)