One cup of Rice with creamy sauce is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Rice With Creamy Sauce is a delightful dish that combines fluffy, steamed rice with a velvety sauce, often made from a blend of cream, herbs, and spices. Originating from various cuisines, this versatile recipe can draw inspiration from Italian alfredo to rich Indian gravies, making it a global favorite. Packed with carbohydrates, rice provides energy, while the creamy sauce adds richness and flavor. While it can be indulgent, you can make it healthier by using lighter alternatives like Greek yogurt or plant-based creams. Perfect as a side or a main, Rice With Creamy Sauce is comfort food at its finest!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
