Nutrition Facts for Rice with corn and herbs
Image of Rice with corn and herbs

Rice with corn and herbs

Item Rating: 75/100

One cup of Rice with corn and herbs is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Rice With Corn And Herbs is a delightful and colorful dish that combines fluffy rice, sweet corn, and a medley of fresh herbs. Originating from various cuisines, this vibrant recipe brings a burst of flavor and texture to your table. The sweet corn adds a natural sweetness, while herbs like cilantro, parsley, or basil provide a refreshing contrast. Packed with fiber and essential nutrients, this dish is not only delicious but also nutritious, making it a perfect companion for any meal. Enjoy Rice With Corn And Herbs for a healthy and satisfying bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 8.4%
Carbs: 84.0%