Nutrition Facts for Rice with corn and ground beef
Image of Rice with corn and ground beef

Rice with corn and ground beef

Item Rating: 71/100

One cup of Rice with corn and ground beef is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Rice With Corn And Ground Beef is a delightful and hearty dish that brings comfort to every table. This savory meal features tender rice, sweet corn, and seasoned ground beef, often rooted in Latin American cuisine. Packed with protein and fiber, it's a satisfying option that fuels you throughout the day. While the beef adds richness, the corn contributes a touch of sweetness and vibrant color, making it not only delicious but visually appealing. With a perfect balance of flavors and nutrients, Rice With Corn And Ground Beef is a wholesome choice for any family meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%