Nutrition Facts for Rice with corn and green onions
Image of Rice with corn and green onions

Rice with corn and green onions

Item Rating: 75/100

One cup of Rice with corn and green onions is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Rice With Corn And Green Onions is a vibrant and flavorful dish that combines fluffy white rice with sweet, juicy corn and fresh green onions. This delightful pairing is often found in various cuisines, particularly in Latin American and Asian dishes. Not only is it a delicious side or main dish, but it’s also packed with essential nutrients. The corn adds a burst of sweetness and fiber, while green onions provide a fresh crunch and a dose of vitamins. Low in calories and high in flavor, Rice With Corn And Green Onions is the perfect healthy option to brighten up your meal. Enjoy its colorful presentation and wholesome goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 1.1765mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 8.4%
Carbs: 84.0%