One cup of Rice with cilantro is around 143 grams and contains approximately 240 calories, 4 grams of protein, 6 grams of fat, and 41 grams of carbohydrates.
Rice With Cilantro is a vibrant and aromatic dish that features fluffy white or brown rice, tossed with fresh cilantro, zesty lime juice, and a hint of garlic. Drawing inspiration from Latin American and Southeast Asian cuisines, this dish bursts with flavor and color. Packed with nutrients, the cilantro adds antioxidants and aids digestion, while the rice provides essential carbs for energy. Ideal as a side or main dish, Rice With Cilantro is not only delicious but also a wholesome choice for a light meal. Enjoy this refreshing blend that brightens any plate!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 280 mg | 12% | |
Total Carbohydrates | 41 g | 14% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 2 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 130 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.