1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with cilantro and lime
Rice with cilantro and lime is a flavorful dish inspired by Mexican and Latin American cuisine. This vibrant side combines fluffy white or brown rice with freshly chopped cilantro, lime juice, and zest for a zesty, herbaceous taste. Its simplicity makes it a versatile pairing for grilled meats, vegetables, or beans. Nutritionally, the dish provides energy through carbohydrates in the rice, while cilantro offers antioxidants and vitamins such as vitamin K. The lime juice adds immune-boosting vitamin C. Choosing brown rice can enhance its health profile by incorporating more fiber for improved digestion and sustained energy. However, sodium content can rise depending on how it’s seasoned, so opt for minimal added salt to maintain heart health. This dish is a delicious way to bring bright, fresh flavors to your plate while supporting nutrient balance in a meal.
