One cup of Rice with chicken is around 163 grams and contains approximately 487.4 calories, 16.5 grams of protein, 23.0 grams of fat, and 51.2 grams of carbohydrates.
Rice With Chicken is a delicious and nourishing dish that combines tender, seasoned chicken and fluffy rice, often enriched with colorful vegetables and aromatic spices. Originating from various cuisines around the world, like Latin American, Mediterranean, and Asian, this comfort food captures the essence of home-cooked meals. Packed with protein from the chicken and whole grains from the rice, it offers a satisfying balance that fuels your day. While it can be elevated with veggies to boost nutrient content, be mindful of added fats in some recipes. Enjoy this timeless favorite that’s as wholesome as it is flavorful!
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Nutrition Information
Calories |
487.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 68.5 mg | 22% | |
| Sodium | 1186.6 mg | 51% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 6.5 mcg | 32% | |
| Calcium | 32.6 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 247.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
