Rice with chicken cury

Rice with chicken cury

Dinner

Item Rating: 71/100

One cup of Rice with chicken cury is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.

Rice With Chicken Cury is a delightful dish that brings together tender chicken simmered in a rich, aromatic curry sauce, paired with fluffy basmati rice. Originating from South Asian cuisine, this vibrant meal offers a perfect balance of spices like turmeric, cumin, and coriander, creating a symphony of flavors. Packed with protein from the chicken and carbohydrates from the rice, it provides a wholesome energy boost. While it can be rich due to the creamy additions, using lean chicken and fresh vegetables makes it a healthier choice. Enjoy this comforting dish that's sure to satisfy your hunger and tantalize your taste buds!

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377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)