1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice with chicken bites
Rice with Chicken Bites is a savory dish inspired by global cuisine, blending tender, bite-sized pieces of chicken with fluffy cooked rice. Often complemented by a medley of vegetables such as carrots, peas, or bell peppers, this meal is both satisfying and versatile. Typically seasoned with herbs, spices, or marinades like garlic, soy sauce, or turmeric, it offers a balance of protein from the chicken and carbohydrates from the rice for sustained energy. Nutritionally, chicken provides lean protein, supporting muscle maintenance, while rice serves as a quick energy source. Depending on preparation, the dish can be high in sodium or fats if heavily seasoned or fried, but using brown rice and steaming or grilling the chicken enhances its healthfulness. Popular in various cuisines, from Asian stir-frys to Latin American arroz con pollo variations, this dish is a customizable, nutrient-packed option suited for busy lifestyles.
