Rice with chicken and vegetables

Rice with chicken and vegetables

Lunch

Item Rating: 75/100

One cup of Rice with chicken and vegetables is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.

Rice With Chicken And Vegetables is a colorful and nutritious dish that brings together tender pieces of chicken, fluffy rice, and a medley of fresh vegetables. Originating from various international cuisines, this hearty meal is beloved for its rich flavors and comforting appeal. Packed with protein from the chicken and a variety of vitamins from the vegetables, it offers a balanced option for any meal. While it satisfies your hunger, it’s also easy to customize—whether you prefer it spicy or mild. Enjoy Rice With Chicken And Vegetables, a wholesome dish perfect for family dinners or meal prep!

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)