One cup of Rice with chicken and macaroni and cheese is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Rice With Chicken And Macaroni And Cheese is a hearty and comforting dish that brings together tender chicken, fluffy rice, and creamy macaroni and cheese. This delightful fusion combines flavors from American comfort food and global cuisine, making it a satisfying meal for any occasion. Packed with protein from the chicken and carbohydrates from both the rice and macaroni, it’s a filling choice. However, watch out for the cheese, as it adds richness and calories. Enjoy it as a cozy weeknight dinner or a special gathering, where flavors unite to create pure deliciousness!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.2 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.