Rice with chicken and macaroni and cheese

Rice with chicken and macaroni and cheese

Dinner

Item Rating: 74/100

One cup of Rice with chicken and macaroni and cheese is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.

Rice With Chicken And Macaroni And Cheese is a hearty and comforting dish that brings together tender chicken, fluffy rice, and creamy macaroni and cheese. This delightful fusion combines flavors from American comfort food and global cuisine, making it a satisfying meal for any occasion. Packed with protein from the chicken and carbohydrates from both the rice and macaroni, it’s a filling choice. However, watch out for the cheese, as it adds richness and calories. Enjoy it as a cozy weeknight dinner or a special gathering, where flavors unite to create pure deliciousness!

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294.1
calories
17.6
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.4%
22.6%
17.0%
Fat: 53 cal (17.0%)
Protein: 70 cal (22.6%)
Carbs: 188 cal (60.4%)