Rice with cheese
One cup of Rice with cheese is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Rice With Cheese is a comforting dish that combines fluffy rice with creamy, melted cheese, creating a delightful fusion of flavors. Originating from various cultures, this dish can be found in many forms, from Italian risottos to Mexican cheesy rice. Packed with carbohydrates from the rice, it provides a quick energy boost, while the cheese adds a rich source of protein and calcium. Although indulgent, you can lighten it up by using whole grain rice and low-fat cheese. Perfect as a side or a main dish, Rice With Cheese is a delicious, satisfying choice for any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories